Monday, February 15, 2010

BUILDING BLOCK: All Purpose Dough

Serving Size: Varies on Use

Ingredients:
  • 2 cups whole wheat flour
  • 2 tbsp olive oil
  • 1 cup water
  • 2.5 tsp yeast (optional)
  • Flax seeds (optional)
Instructions:
  • Mix flour, and olive oil (yeast and flax as well if you like) in a mixing bowl
  • Add in water and hand knead or use mixer
  • Ensure that you allow the dough to sit for at least 20-30 minutes before using - preferably, allow the dough to chill for a few hours (and you can leave this in the freezer for future use)

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