Monday, February 15, 2010

DESSERT: Lean, Mean Apple Cobbler

Servings:9-12

Ingredients:
  • 4 apples, peeled and diced 
  • 2 tbsp all purpose flour (whole wheat works just fine)
  • 4 tbsp agave sweetener (substitute: 1/2 cup brown sugar)
  • 1 tbsp vanilla extract
  • 4 tbsp lemon juice 
  • 1/2 tsp cinnamon powder
  • 1/4 tsp grated nutmeg (substitute: use the powder or allspice powder)
  •  Two sheets of rolled out all purpose dough
 Instructions:
  • Preheat oven to 400 degrees 
  • Put the apples in a large mixing bowl 
  • Mix one ingredient in at a time into the apples - be sure to mix in the flour last
  • Lay out 1st sheet dough at the bottom of a baking pan - ensure that it is thin
  • Layer apples over the first layer of dough - this layer should be about 1/2" thick
  • Layer second sheet of dough over the apples
  • Bake @400 degrees for 25 minutes
  • Remove from oven, cool, and serve alone, with low-fat whipped cream, or low-fat ice cream

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