Wednesday, February 17, 2010

DINNER: Meatballs with Parsley and Parmesan

  • 1 egg
  • 1/4 cup of fresh French breadcrumbs or regular breadcrumbs
  • 3 tbs of grated fresh grated Parmesan cheese
  • 1 1/2 tbs of olive oil
  • 1 1/2 tbs of fresh chopped parsley
  • 2 garlic cloves minced
  • salt and pepper to taste
  • 1 pound of lean ground beef
  • Stir egg, breadcrumbs, Parmesan cheese, 3 tablespoons olive oil, parsley, garlic, salt and pepper in large bowl to blend.
  • Add ground beef and mix thoroughly.
  • Form mixture into 1 1/2 inch meatballs.
  • Pour enough olive oil into skillet to cover bottom and heat on medium-low heat.
  • Add meatballs and pan fry until cooked through.
  • Serve on top of whole wheat spaghetti or mix in sauce and serve.
  • Delicious!

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