Tuesday, June 18, 2013

BUILDING BLOCK: Almond Milk

Almond milk at the store is full of sugar, preservatives, and not much else. Why not make it yourself? You simply blend almonds, water, and some sweetener (honey, dates, etc), and voila you have yourself home-made, raw almond milk. You can of course choose to filter the milk through a fine sieve or nut bag, but I opt to have it unfiltered. 

I don't pre-soak the almonds, or add salt, but you probably should - click here for the "right-way" to make almond milk.




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