Wednesday, March 18, 2015

SMOOTHIE: Straw-Guava-Nana Probiotic Smoothie

This is an incredibly easy variant of the ever popular strawberry-banana smoothie and has the added benefit of probiotics via the kefir and/or yogurt. Enjoy!

Servings: 1-2

  • 2 frozen guavas (available at Trader Joe's)
  • 4-5 strawberries (frozen are fine - just add a few more)
  • 1 ripe banana
  • 1/2 cup of low fat milk or almond milk
  • 1/3-1/2 cup of kefir (or you can use 1/4 cup of plain yogurt)